All of our treatments At Well Body Massage Therapy are focused on pain management and stress relief as well as relaxation. These treatments improve the general condition of mind and health in many ways: Enhancing immunity by stimulating lymph flow-the body's natural defense system; improving the range of motion; exercising and stretching weak, tight, or atrophied muscles; improving the condition of the body's largest organ-the skin; lessening depression and anxiety; pumping oxygen and nutrients into tissues and vital organs, improving circulation; relaxing and softening injured, tired, and overused muscles; releasing endorphins-amino acids that work as the body's natural painkiller; relieving migraine pain, and much more!
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Registered Massage Therapy
The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.
Pre-Natal or Pregnancy Massage
Prenatal or pregnancy massage therapy is designed to relieve the varied and usual discomforts experienced during pregnancy such as stiff neck, leg cramps, backaches and edema (swelling). A pregnancy massage is given in a semi-reclined position with plenty of pillow used for your support and comfort. It is a safe and rejuvenating treatment for women in their second and third trimesters
Deep Tissue Massage
Deep tissue massage therapy involves the application of firm pressure and strokes to penetrate layers of muscle and fascia. This is a perfect massage for those who suffer from chronic aches and pains or are seeking to rehabilitate an injury. Deep tissue treatments have proven to be very helpful in alleviating conditions such as aching shoulders, upper back pain, lower back pain, leg muscle cramps and tightness, neck stiffness and Sciatica.
Swedish Massage - Relaxation
Relaxation Massage designed to meet your needs, providing soothing hands-on relaxation, reinvigorating energy, and reduction of symptoms such as pain & stress as well deeply relaxing specific areas of tension - (Not covered by Ins. plans)
Relax and rejuvenate tired, sore and overworked muscles. It is also very effective in combating a variety of ailments and conditions such as depression, anxiety, headaches and chronic fatigue.
Aromatherapy uses the natural essential oils extracted from flowers, bark & roots . Creating a sensory experience to enhance psychological and physical well-being. We use only the highest therapeutic grade Oils (not covered by Ins. Plans)The inhaled aroma from these “essential” oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, Combined with a Relaxation Massage
Raindrop Technique combines the science of aromatherapy with Reflexology techniques, 8 Therapeutic Grade Essential Oils are applied during the treatment, which are applied on both feet and 3 inches from the spine. These Essential Oils are absorbed through the skin and treatment is designed to bring balance to the body with its relaxing and mild application. Raindrop Technique helps to align the energy centers of the body and helps release any energy blocks,
Experience Therapeutic Warmth and Relaxation - Stone Massage is performed with special warmed stones of basalt ~ Jade or Lava Rock that are placed on particular points of the body and when combined with Massage, provide Muscle Relaxation - Pain Relief & Improved Circulation as well as treating a range of complaints such as Arthritis - Fibromyalgia - Depression and Anxiety
Indian Head Massage (Champissage)
Indian Head is based on the ancient healing system of Ayurveda. It is a treatment that focuses on massaging acupressure points along the head, face, neck and shoulders, Experience Stress Busting Bliss with Indian Head Massage - Choose Warm Oil or Dry. Benefits include Relief from Headaches ~ Migraines ~ Sinusitis. Improves Hair growth and Scalp health ~ Improves Circulation ~ Energy Flow ~ Insomnia & Vertigo
One to One Restorative Yoga
Restorative is a yoga practice that’s all about slowing down....relaxing your mind and opening your body through passive supported and assisted stretching. In a restorative session, you will move through just a few postures over the course of an hour, holding each for a long period (called “active relaxation”), allowing for your muscles to relax deeply. It’s a completely different experience than typical yoga, and is often described as mellow, fully relaxing or like floating on a cloud!
Reiki is a gentle hands-on Japanese healing technique used to reduce stress and enhance relaxation. Reiki treats the whole person, including the body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
If energy systems are low, we are more likely to feel stress and become ill; if energy systems are high and are balanced, we are more capable of being healthy and happy. Focusing on the chakras, Reiki treatments work to remove blockages and invigorate the energy systems, enabling the body to heal itself and return to an overall state of wellness. Incorporate into your regular Massage or Restorative Yoga Appointment